Makes 4 servings
ACTIVE TIME: 10 minutes
TOTAL TIME: 10 minutes
EASE OF PREPARATION: Easy
3 tablespoons orange juice
1 teaspoon freshly grated lemon zest
1 tablespoon lemon juice
1 tablespoon sugar or replacement
3 cups fresh blackberries
Combine orange juice, lemon zest, lemon juice and sugar in a medium serving bowl, stirring to dissolve sugar. Add blackberries and toss to combine.
NUTRITION INFORMATION: Per serving: 65 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 15 g carbohydrate; 2 g protein; 6 g fiber; 1 mg sodium; 204 mg potassium.
Nutrition bonus: Vitamin C (51% daily value).
1/2 Carbohydrate Serving
